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Strategies in Mindfulness: Tools for Work and Life

  • Cultivated Synergy 2901 Walnut St Denver CO 80205 USA (map)

Learn powerful mindfulness tools and techniques with bKIDS Founder Tonia Crosby in a safe and interactive environment! This workshop will deliver researched and proven mindfulness strategies, practices and exercises you can use while, communicating with peers and colleagues, serving your community, and taking care of yourself.


Takeaways:

  • Strategies and activities for teaching mindfulness techniques in any environment

  • Develop techniques for communicating mindfully in professional and personal relationships

  • Explore practices for ongoing self-care in a stressful world.

This professional development workshop is free for current bKIDS Educators and Educators in Training.

$50 for all others.

Earlier Event: March 11
Creating Safe Spaces